Category Archives: Seafood

Jamaican grilled fish recipe






Print Jamaican grilled fish recipe Recipe type: Grilling, Seafood Cuisine: African Prep time:  15 mins Cook time:  15 mins Total time:  30 mins Serves: 4   Ingredients 2 medium red snappers or whole bream , gutted, scaled and cleaned 1 tbsp onion powder … Continue reading






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Simple seafood chowder recipe






Print Simple seafood chowder recipe Recipe type: Seafood Cuisine: American Prep time:  15 mins Cook time:  25 mins Total time:  40 mins Serves: 4   Ingredients 1 tbsp vegetable oil 1 large onion , chopped 100g streaky bacon , chopped 1 tbsp plain … Continue reading






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Spanish seafood rice recipe






Print Spanish seafood rice recipe Recipe type: Lunch, Seafood Cuisine: Spanish Prep time:  10 mins Cook time:  35 mins Total time:  45 mins Serves: 4   Ingredients 1 tbsp olive oil 1 onion , finely chopped 1 red and 1 yellow pepper , … Continue reading






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Steamed clams in saffron & spring green broth recipe






Print Steamed clams in saffron & spring green broth recipe Recipe type: Lunch Prep time:  5 mins Cook time:  10 mins Total time:  15 mins Serves: 4   Ingredients 700ml hot, low-salt chicken stock 75g diced chorizo 1 clove garlic , thinly … Continue reading






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Sea bass & seafood Italian one-pot recipe






Print Sea bass & seafood Italian one-pot recipe Recipe type: Lunch, Seafood Prep time:  15 mins Cook time:  45 mins Total time:  1 hour Serves: 4   Ingredients 2 tbsp olive oil 1 fennel bulb , halved and sliced, fronds kept separate … Continue reading






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Linguine with prawns, spring greens & chilli recipe






Print Linguine with prawns, spring greens & chilli recipe Recipe type: Lunch Prep time:  10 mins Cook time:  10 mins Total time:  20 mins Serves: 2   Ingredients 200g linguine 200g spring greens , trimmed and chopped olive oil 1 garlic clove … Continue reading






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Spicy seafood stew with tomatoes & lime recipe






Print Spicy seafood stew with tomatoes & lime recipe Recipe type: Seafood Prep time:  15 mins Cook time:  30 mins Total time:  45 mins Serves: 6   Ingredients 2 dried ancho or guajillo chillies 1 tbsp olive oil 1 large onion , … Continue reading






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Sardines with chickpeas, lemon & parsley recipe






Print Sardines with chickpeas, lemon & parsley recipe Recipe type: Lunch, Dinner Prep time:  10 mins Cook time:  10 mins Total time:  20 mins Serves: 6   Ingredients 50g plain flour 10 sardines , scaled and cleaned (8 if large) zest 2 … Continue reading






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One-pot fish with black olives & tomatoes recipe






Print One-pot fish with black olives & tomatoes recipe Recipe type: Lunch, Dinner, Seafood Prep time:  10 mins Cook time:  20 mins Total time:  30 mins Serves: 4   Ingredients 175g black olives in oil, stones removed 1 large onion , roughly … Continue reading






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Spanish rice & prawn one-pot recipe






Print Spanish rice & prawn one-pot recipe Recipe type: Lunch, Dinner Cuisine: Spanish Prep time:  4 mins Cook time:  16 mins Total time:  20 mins Serves: 4   Ingredients 1 onion , sliced 1 red and 1 green pepper , deseeded and sliced … Continue reading






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