Sicilian-style fish stew recipe

Sicilian-style fish stew recipe

Sicilian-style fish stew

Sicilian-style fish stew recipe
Recipe type: Lunch, Dinner
Cook time: 
Total time: 
Serves: 2
 
Ingredients
  • olive oil
  • 1 onion , halved and finely sliced
  • 2 celery stalks, sliced
  • 3 garlic cloves , sliced
  • 1 anchovy , rinsed (optional)
  • a pinch chilli flakes
  • 2 plum tomatoes , diced
  • 125ml white wine
  • 400ml vegetable stock
  • 50g couscous
  • 250g white fish fillet, from a sustainable source
  • ½ lemon , zested
  • a handful chopped parsley
Instructions
  1. Heat 1 tbsp of olive oil in a wide, shallow pan. Add the onion, celery, garlic, anchovy (if using) and chilli flakes. Season and cook for 10 minutes. Add the tomatoes and cook for another couple of minutes. Pour in the wine and stock and bring to a boil. Cook for 2 minutes then add the couscous. Turn down to a simmer and add the fish. Cover with a lid and cook until the fish is done, about 5-7 minutes.
  2. Divide between 2 dishes, breaking the fish into large pieces. Sprinkle over lemon zest and parsley to finish.

 

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