Tag Archives: dinner recipe

Spring veg & spelt stew recipe






Print Spring veg & spelt stew recipe Recipe type: Lunch, Dinner Prep time:  5 mins Cook time:  25 mins Total time:  30 mins Serves: 2   Ingredients olive oil ½ bunch spring onions , cut into 2cm pieces 2 sticks celery , … Continue reading






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Chicken & vegetable stew with wholemeal couscous recipe






Print Chicken & vegetable stew with wholemeal couscous recipe Recipe type: Lunch, Dinner Prep time:  10 mins Cook time:  30 mins Total time:  40 mins Serves: 2   Ingredients 1 tbsp olive oil 2 skinless chicken breasts , cut into chunks 1 … Continue reading






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Coriander-crusted pork with sweet & sour cabbage recipe






Print Coriander-crusted pork with sweet & sour cabbage recipe Recipe type: Lunch, Dinner Cook time:  30 mins Total time:  30 mins Serves: 2   Ingredients ¼ a small head red cabbage , thinly sliced 1 red onion , halved and sliced 2 … Continue reading






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One-pot chicken & chickpea pilau recipe






Print One-pot chicken & chickpea pilau recipe Recipe type: Lunch, Dinner Prep time:  10 mins Cook time:  30 mins Total time:  40 mins Serves: 4   Ingredients 1 tbsp olive oil 4 chicken thighs , skin removed and trimmed of fat 2 … Continue reading






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Sicilian-style fish stew recipe






Print Sicilian-style fish stew recipe Recipe type: Lunch, Dinner Cook time:  30 mins Total time:  30 mins Serves: 2   Ingredients olive oil 1 onion , halved and finely sliced 2 celery stalks, sliced 3 garlic cloves , sliced 1 anchovy , … Continue reading






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Sardines with chickpeas, lemon & parsley recipe






Print Sardines with chickpeas, lemon & parsley recipe Recipe type: Lunch, Dinner Prep time:  10 mins Cook time:  10 mins Total time:  20 mins Serves: 6   Ingredients 50g plain flour 10 sardines , scaled and cleaned (8 if large) zest 2 … Continue reading






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Quick prawn, fennel & tomato ragout recipe






Print Quick prawn, fennel & tomato ragout recipe Recipe type: Lunch, Dinner Prep time:  8 mins Cook time:  15 mins Total time:  23 mins Serves: 2   Ingredients 1 tbsp olive oil 1 red onion , chopped 1 large fennel bulb , … Continue reading






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Chicken, porcini & spelt stew recipe






Print Chicken, porcini & spelt stew recipe Recipe type: Lunch, Dinner Cook time:  35 mins Total time:  35 mins Serves: 2   Ingredients 2 skinless, boneless chicken thighs , sliced into strips olive oil 1 onion , halved and sliced 1 garlic … Continue reading






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Fast-fix fried rice recipe






Print Fast-fix fried rice recipe Recipe type: Lunch, Dinner Prep time:  5 mins Cook time:  7 mins Total time:  12 mins Serves: 2   Ingredients 2 tsp oil 1 egg , beaten 2 rashers bacon , chopped 175g mushrooms , sliced 200g … Continue reading






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Roast summer vegetables & chickpeas recipe






Print Roast summer vegetables & chickpeas recipe Recipe type: Lunch, Dinner Prep time:  20 mins Cook time:  50 mins Total time:  1 hour 10 mins Serves: 4   Ingredients 3 courgettes , thickly sliced 1 aubergine , cut into thick fingers 3 … Continue reading






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